Happiest, Healthiest Region
The Manawatu is a fantastic place to enjoy an active, healthy lifestyle. Here are five simple things you can do right now to improve your own health, and help make Manawatu the Happiest and Healthiest Region in New Zealand.
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Be HappyWhatever your health or situation is like right now, you can choose to be happy. You’ll be amazed at the difference it can make when you just decide to be happy! |
Drink WaterDrink more water every day. |
Eat HealthyEat more fruit and vegetables. Munch an apple for morning tea and crunch veggie sticks in the afternoon. Adding more fresh fruit and vegetables to your diet will make you feel great. |
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Get PuffedMove your body until you’re puffed, at least four times a day for one minute or more. Walk, run, skip, dance, swim… it doesn’t matter what you do as long as you’re moving and breathing hard. |
Get strongLift heavy things, including yourself! |
Healthy Hints
Five ways that you can spring-clean
your health this season and give your life
a healthy Spring makeover.
EasyMeds
EasyMeds is a sachet dispensing system
allowing you to better control
your medication management.
Ask a Pharmacist
Have your health questions answered
personally by one of our
knowledgeable pharmacists
Monthly Specials
We're always on the lookout for products that can help improve your health and well-being. Here are a few of
our favourites at the moment, at a special price for our online customers!
